Trendy Market Collagen 30 Capsules

Collagen Capsules (30 Capsules)

Because it makes up so many critical parts of our bodies, collagen is not only beneficial but essential to maintaining good health.
Here are some benefits of collagen supplements:

Stronger bones.
As you age, your bones become less dense and more brittle, breaking more easily and taking longer to heal. Some research has found that taking daily collagen powder could help make your bones denser, slowing the ageing process that makes them brittle and helping your body to produce new bone.

Skin elasticity and hydration.
Collagen supplements have been shown to improve skin hydration and elasticity for older people. They might also help to lessen wrinkles.

Thicker hair.
While more men go bald, many women also have hair loss or thinning as they age. In one study, a group of women with thinning hair saw significant increases in their hair's quantity, scalp coverage, and thickness while taking daily collagen supplements.

Healthier nails.
Some people's nails break more easily than others and don't grow as fast. One study in a group of women showed faster nail growth and fewer broken or chipped nails after only 4 weeks of daily collagen supplements.

Reduced osteoarthritis pain.
For people with knee osteoarthritis, collagen supplements might act as a mild pain reliever and improve joint function. It may take about 3-5 months of daily treatment before you see these improvements.

Increased muscle mass.
One small study found that men who took collagen peptide supplements during a 12-week strength training program saw more increases in muscle mass and strength than those who didn't.

Improved heart health.
Collagen helps keep the shape of your arteries and blood vessels. When you lack collagen, your arteries may weaken. Fragile blood vessels increase the risk of atherosclerosis, which can lead to a heart attack or stroke. A small study done on healthy people found that collagen powder kept arteries healthier and helped reduce the risk of atherosclerosis.

Keep in mind that after you take a collagen supplement, your digestive system breaks it down into amino acids. Your body then puts these amino acids together to form new proteins. They may not contain the same amino acids that were in the supplement you took. So, no matter what the label may say, you can't target their benefits to certain areas like skin, hair, or joints.

This is an example of the nutritional content found in two scoops (20 grams) of a high-quality, grass-fed bovine collagen supplement:

72 calories
18 grams protein
108 milligrams sodium
A serving of bovine collagen contains the following amino acids:

1,462 milligrams alanine
1,517 milligrams arginine
1,192 milligrams aspartic acid
2,239 milligrams glutamic acid
3,719 milligrams glycine
144 milligrams histidinex
217 milligrams hydroxylysine
2,058 milligrams hydroxyproline
271 milligrams isoleucine
524 milligrams leucinex
614 milligrams lysinex
108 milligrams methioninex
379 milligrams phenylalaninex
2,076 milligrams proline
614 milligrams serine
342 milligrams threoninex
90 milligrams tyrosine
433 milligrams valinex
Essential amino acids

What's in the box
Collagen Capsules (30 Capsules)
Usage Pamphlet

Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.