Wake Up to Your Life
Wake Up to Your Life (Paperback, 1st ed)
R 425.00
Loot · checked 28 Sep 2026
- Average
- R 425.00
- Lowest seen
- R 425.00
- Highest seen
- R 425.00
- Last change
- R 0.00
- First indexed
- 24 Sep 2026
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- Loot
Description
The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:
- How to live life with equanimity, loving-kindness, compassion, and joy
- How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self
- Tried-and-true methods for cultivating active attention with your body and mind.
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