Worry Thoughts: A story to help with... (A rhyming poem-turned storybook intended to help the reader or listener of all ages strugglin

Worry Thoughts was written with two little girls in mind who also had worries. It became a go-to item in their anxiety toolbox, especially at bedtime. Worry Thoughts started out as a poem that I wrote for my daughters when they were quite young. It is now a beautifully illustrated storybook that brings the poem to life. Whether it was reading the poem to them when they were very young, or them reading it to themselves as they got older, the poem helped them reset. Was it the cure-all for all their worry thoughts, no, not at all, it just became one of many ways that helped them change the relationship they had with their worry thoughts. And that's what it's all about. It makes for a wonderful storytime book for the parent or teacher to talk about worries and ways to help manage those anxious thoughts. Another coping skill that can help the child feel in control when they have worry thoughts. Also included in the book is a comic strip rendition of the poem as well as the original poem with the hope that the book can always be a go-to for the child as they grow up. Free coloring pages as an activity to complement the book: https: //worrythoughts.com/worry-thoughts-coloring-pages