Yes4All, Heavy Bag Mount for Punching Bag Hanger, Bag Ceiling Mount Hanger - Wood Beam Holder for Muay Thai, MMA, Boxing Bag - Workout Equipment - Easy to use, Fit Most Ceiling

SIMPLICITY AND MULTIFUNCTION: With a simple design, our boxing bag hanger is perfect for boxing, MMA, Muay Thai, or any of your favorite contact sports heavy bag training, giving you the most intense cardio and strength-building training sessions. The punching bag hangers is suitable for both indoor and outdoor use. SAFETY AND STABILITY: The fixed design gives tangle-free use during the whole workout, makes the heavy bag hanger swivel smoothly & quietly, and is not inclined during use. HIGH-QUALITY MATERIAL: The punching bag hook is designed with Solid U-steel plates, and high hardness covered with enamel powder coating for increased durability and corrosion resistance. EASY INSTALLATION & FIT MOST CEILINGS: Our punching bag hangers is compatible with wooden ceiling or concrete ceiling. The whole punching bag hanging kit contains two bolts for firmly hanging your exercise equipment. The chain for punching bag is great for hammock chairs swings, porch swings, swinging chairs, or hanging any other swinging set. 360-DEGREE SWIVEL: The 360-degree swivel is designed for heavy bag chains and swivel, helping to lessen the stress on the hanger and adding extra support. The punching bag chain and swivel can turn side to side without getting tangled up, a smooth movement for your boxing bag hanger, and can be used more widely.