Yoga Gym
Yoga Gym - The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss (Paperback)
R 421.00
Loot ยท checked 30 Nov 2025
- Average
- R 430.33
- Lowest seen
- R 394.00
- Highest seen
- R 489.00
- Last change
- -R 13.00
- First indexed
- 31 Jul 2023
- Vendor
- Loot
Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind. This effective 28-day yoga training plan will get you strong and supple, build strength, improve mobility and burn fat. Whether you're a yoga fanatic, regular exerciser or complete novice, Yoga Gym is a totally new way to work out. Choose from over 150 poses and exercises, or follow the 28-day plan. - Blends together traditional yoga poses with dynamic bodyweight strength training techniques - Designed for both men and women of all fitness levels - An effective, easy to follow, do-anywhere workout - Contains guidance on diet and information about yoga philosophy
