- Average
- R 300.00
- Lowest seen
- R 300.00
- Highest seen
- R 300.00
- Last change
- R 0.00
- First indexed
- 26 Sep 2026
- Retailer
- Loot
Description
A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.
Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem.
Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.
Includes over 40 postures
Describes breathing techniques
Gives a history of yoga
Similar products
Takealot
The Complete Book of Yoga: Karma Yoga, Bhakti Yoga, Raja Yoga, Jnana Yoga
R 159.00
Loot
Shadow Yoga, Chaya Yoga
R 549.00
Takealot
Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainersa Yoga Alliance-Aligned Manu Al of Asanas, Breathing Techniques, Y
R 459.00
Loot
Teen Yoga For Yoga Therapists
R 915.00
Loot
Go Go Yoga for Kids
R 346.00
Loot
Yoga Journal Presents Restorative Yoga for Life
R 500.00
Loot
Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga
R 843.00
−17%Loot
Inside the Yoga Sutras
R 464.00R 562.00
−12%Loot
Bikram Yoga
R 512.00R 580.00
−11%Takealot
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
5.0(2)R 425.00R 479.00
Takealot
Yoga: Essential Yoga Tips and Techniques to Achieve Maximum Stress Relief and Weight Loss
R 179.00
Loot
Ashtanga Yoga
R 624.00