Zen in Motion
Zen in Motion - Lessons from a Master Archer on Breath, Posture and the Path of Intuition (Paperback, Original ed.)
R 492.00
Loot · checked 27 Sep 2026
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- R 492.00
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Description
Both a fascinating glimpse of the interaction between spiritual master and disciple and a lucid analysis of the Zen path of awareness, this book describes techniques for breathing, standing, walking, concentrating, moving the mind, overcoming ego, healing the body, and finally, opening a "window of opportunity" between stillness and motion that allows the expansion of time and consciousness.