Zurial Organics Siberian Ginseng Root Cut - 100g

Siberian ginseng root cut refers to the dried root of the Eleutherococcus senticosusplant, chopped into small pieces for use in teas, decoctions, or tinctures.

Primary Benefits and Traditional Uses

Siberian ginseng is most commonly used to support energy and resilience. Its main benefits are:

- Relief of Fatigue and Weakness: This is the most well-established use. The European Medicines Agency (EMA) recognizes it for relieving symptoms of asthenia, such as tiredness and weakness, based on its long-standing traditional use. It is often used as a tonic during convalescence.

- Adaptogenic and Stress Support: As an adaptogen, it is thought to help the body cope with mental and physical stress. It is traditionally used to increase stamina, vitality, and overall resilience.

- Immune System Modulation: It may help reduce the severity and duration of colds and flu.

- Mental and Physical Performance: It is often marketed to improve concentration, memory, and athletic performance.

Key Safety Information and Dosage

It is important to use Siberian ginseng with caution and follow recommended guidelines.

Typical Dosage: The EMA and Health Canada suggest a daily dosage of 0.91 g to 6 g of dried root, often taken as an infusion (tea). For cut root, a typical tea preparation might use 2-3 grams of dried root per day.

Duration of Use: It should not be taken for extended periods without medical advice. The EMA recommends use for no more than 2 months.

Important Precautions:

High Blood Pressure: Do not use if you have high blood pressure.

Pregnancy and Breastfeeding: Consult a healthcare practitioner before use if you are pregnant or breastfeeding.

Medical Conditions: Consult a practitioner prior to use if you have an acute infection or any immune system disorder.

Side Effects: Reported side effects can include insomnia, irritability, rapid heartbeat, and headaches.

What's in the box
1 x 100g pack of Zurial Organics Siberian Ginseng Root Cut

Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.