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Feel Better In 5

Feel Better In 5 - Your Daily Plan to Feel Great for Life (Paperback)

R 569.00

Loot · checked 28 Sep 2026

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Save R 45.00 at Takealot

Takealot sells it for R 524.00. Compare every offer

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Average: R 569.00
Lowest seen: R 569.00
Highest seen: R 569.00
Last change: R 0.00
First indexed: 24 Sep 2026
Retailer: Loot

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Feel Better In 5
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R 524.00
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Feel Better In 5
Checked 28 Sep 2026
R 569.00
+R 45.00
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Description

'One of the most influential doctors in the country' Chris Evans

It only takes 5 minutes to start changing your life. For good.

Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.

Top tips include:

· A strength workout that you can do anywhere
· Gut-boosting snacks you can eat on the go
· Yoga moves to relax and stay supple
· Breathing exercises to calm the mind

Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.