Feel Better In 5
Your Daily Plan to Feel Great for Life
rated at Takealot · checked 5 days ago
2 offers · 2 retailers
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- Average
- R 528.00
- Lowest seen
- R 524.00
- Highest seen
- R 528.00
- Last change
- -R 4.00
- First indexed
- 08 Oct 2026
- Retailer
- Takealot
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Description
THE #1 BESTSELLER
'One of the most influential doctors in the country' Chris Evans
It only takes 5 minutes to start changing your life. For good.
Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.
Top tips include:
- A strength workout that you can do anywhere
- Gut-boosting snacks you can eat on the go
- Yoga moves to relax and stay supple
- Breathing exercises to calm the mind
Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.
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