Hand Grip Strength Tester Trainer - Electronic Hand Dynamometer

( ) . ( . ) : the hand dynamometer delivers accurate real-time readings with a precision sensor, ideal for monitoring your grip strength gains over time

: This device records grip strength measurements for up to 19 users, including age and gender. View records anytime, with automatic display of incremental changes from the last test for easy comparison

: This lightweight grip strength tester features an easy-to-read display; adjustable handle length fits different hand sizes; more convenient and comfortable than old manual models, which are often hard to read and use

- : Made of high-quality materials, this hand dynamometer is built to last. Ideal for tracking progress in pull-up bars and pulley exercises, this grip gauge provides an excellent metric for measuring improvement

: Essential for sports like rock climbing, wrestling, and gymnastics, as well as overall health assessment. This grip strength tester is versatile for sports training, home use, and clinical settings

Exercise Your Hands-Suitable For Different Ages

Squeeze a soft stress ball between fingers and thumb. Hold for 60 seconds and repeat.

Grip Strength Tester is great for youth, adult and elder sports teams, this grip trainer tester stores up to 19 user profiles complete with gender and age for easily tracking progress. This grip tester also recalls the last record grip strength test for each profile and visibly indicates whether the current test shows an increase or a decrease in hand strength.

Lower Blood Pressure & Daily Health Check

A growing number of scientific studies show that the hand-grip exercises can help lower blood pressure. hand dynamometer tracks the improvement of your hand-grip strength

VARIOUS OCCASIONS

This hand dynamometer is perfect for athletic training, sport, home, and clinical use. Testing grip strength is necessary for sports such as rock climbing, wrestling, and gymnastics provideing a valuable indicator of overall health.

Hand Grip Strength Trainer Tester has an ergonomic design and user-friendly interface. With this grip dynamometer, you can record the force of your grip strength and measure the pressure in different ways. This Electronic Hand Grip Strengthener Meter is easy to use. You only need to turn it on, press the "0" button, and then put your hand on the handle. If you want to change the unit, you just need to press the "0" button again.

The American Heart Association recommend following the protocols of the published studies on hand grip exercises with this Hichor Hand Grip Strength Trainer and Tester for lower blood pressure.

The format used in most hand grip exercise studies is as follows:

Squeeze/grip your chosen object for 2 minutes at a time, at about a third of you full strength.

Rest for a few minutes (most studies used 1 or 3 minute rest periods).

Repeat this cycle 3 more times (for a total of 4 cycles) - this works out to about 15 minutes for one session.

Do a session like this 3 or 4 days a week.

What's in the box
1 X Dynamometer