Health Connection Wholefoods Linseed Brown - 500g

Seeds are by their nature high in energy, protein and fibre. These whole, brown linseeds have a pleasant nutty flavour and provide a convenient way of increasing dietary fibre intake. Linseeds are also known as flaxseeds.

Usage suggestions:
Whole or ground linseeds can be used in baking bread, muffins or biscuits. They are also tasty sprinkled over salads, cooked vegetables or muesli. Suggestion: Soak in water overnight to soften the seeds.

Package details:
- Weight/volume: 500g
- Kosher stamp: Yes
- Dimensions: 98mm x 165mm x 230mm

Ingredients:
Brown linseeds. This product is packed in a warehouse where peanuts and treenuts are present.

Typical nutritional information (as packed): Per 100g per single serving
- Energy (kJ) 2 234
- Protein (g) 18
- Glycaemic Carbohydrate (g) 2
- Of which total sugars (g) 1.6
- Total fat (g) 42.2
- Of which Saturated fat (g) 3.7
- Of which Polyunsaturated fat (g) 28.7
- Dietary fibre (g) 27.3
- Total Sodium (mg) 30

Storage instructions:
- Store in a cool, dry place
- After opening, keep in an airtight container