Kea Organics - Magnesium Glycinate & L-Theanine-60 Veggie Caps (For Sleep)

The combination of Magnesium Glycinate and L-Theanine in a single capsule is excellent for promoting relaxation, better sleep, reduced anxiety, and mental clarity - without sedation or grogginess.

Here's a breakdown of the benefits of each ingredient, followed by their combined effects:

L-Theanine

• An amino acid found in green tea.

Benefits:

• Calms the mind without drowsiness
• Increases alpha brain waves, promoting a relaxed yet alert state
• Reduces anxiety and mental tension
• May improve focus and concentration
• Enhances sleep quality, especially when taken before bed

Magnesium Glycinate

• A form of magnesium bound with glycine, an amino acid with calming properties.

Benefits:

• Highly absorbable and gentle on the stomach
• Relaxes muscles and nerves
• Reduces anxiety, irritability, and stress
• Supports deep, restful sleep
• Helps with PMS, migraines, and muscle cramps

Combined Benefits of Magnesium Glycinate + L-Theanine

Together, they create a synergistic calming effect on the nervous system, making this combo ideal for:

1. Stress relief without sedation
   Helps the body respond to physical and emotional stress
   Doesn't impair alertness or energy levels
2. Anxiety and Mood Support
   Eases restlessness, irritability, and emotional tension
   Enhances emotional balance and clarity
3. Improved Sleep Quality
   Eases you into sleep more naturally
   Reduces nighttime wakeups and improves deep sleep
4. Mental Focus and Cognitive Support
   Calms the "mental noise" while improving alert focus
   Great for studying, working, or winding down
5. Muscle Relaxation & Recovery
   Especially helpful if you deal with muscle tightness, cramps, or body tension due to stress or exercise

Best Time to Take It

• Evening or before bed for sleep and relaxation
• Daytime (low dose) if using it for focus, anxiety, or stress relief - it won't make you drowsy unless you're already tired

What's in the box
1 x Kea Organics - Magnesium Glycinate & L-Theanine-60 Veggie Caps (For Sleep)

Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.