Mindfulness for Adult ADHD
Mindfulness for Adult ADHD - A Clinician's Guide (Paperback)
R 1 112.00
Loot ยท checked 3 days ago
- Average
- R 1 020.00
- Lowest seen
- R 931.00
- Highest seen
- R 1 112.00
- Last change
- R 92.00
- First indexed
- 07 Jul 2024
- Retailer
- Loot
Description
*Clinical manual for an 8-session mindfulness approach modeled after the popular, effective MBSR (Kabat-Zinn) and MBCT (Segal et al.) programs. *Helps build self-regulation of attention and emotions, self-awareness, self-compassion, and better coping. *Perfect for use in conjunction with other ADHD interventions; optimizes participants' quality of life. *Foreword by bestselling author Russell A. Barkley praises the step-by-step instructions and client handouts.
