The Anatomy of Stretching, Second Edition
The Anatomy of Stretching, Second Edition - Your Illustrated Guide to Flexibility and Injury Rehabilitation (Paperback, 2nd ed.)
R 549.00
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- R 549.00
- Lowest seen
- R 549.00
- Highest seen
- R 549.00
- Last change
- R 0.00
- First indexed
- 26 Sep 2026
- Retailer
- Loot
Description
This new edition of Walker's bestselling book presents 135 unique stretching exercises designed to help repair the body and make it more flexible, fit, and relaxed. The book begins with clear, detailed descriptions of important principles of anatomy and physiology, the benefits of stretching, different forms of stretching, rules to remember, and how to stretch properly. 192 pp.
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