The Gentle Journal Anxiety Recovery Journal | 130-Page Guided Mental Health
Guided anxiety journal with mood trackers, coping skills and self-care tools for everyday wellbeing.
R 300.00
Takealot · checked Today
3 offers · 1 retailers
Listed under the same model number
No barcode ties these listings together, so no saving is claimed. See the listings
Matched by model number; no shared barcode
- Average
- R 300.00
- Lowest seen
- R 300.00
- Highest seen
- R 300.00
- Last change
- R 0.00
- First indexed
- 24 Sep 2026
- Retailer
- Takealot
Description
- 130 guided pages
- Mood & anxiety trackers
- Coping skills worksheets
- Grounding techniques
- Self-care planners
- Gratitude exercises
- Goal & habit trackers
- Reflection prompts
- Premium botanical design
- Created by The Gentle Journal
What's in the box
1 x A4 ADHD Journal
