Vita Serena - Be Serene - Stress Relief - 60 Capsules

The formula contains no sedative or stimulant properties. Do not exceed the recommended dosage. Not recommended for individuals under 16 years of age. All-natural, vegan, gluten free formula without fillers or preservatives.

Welcome to a calmer you! Find a way to navigate your days with a serene mindset, embodying the best version of yourself. Feel supported and able to manage life with our expertly formulated combination of herbal blends and vitamins. The herbals in our adrenal support are a combination of adaptogenic herbs. Adaptogens offer stress protection by increasing the state of non-specific resistance during stress and decreasing sensitivity to stressors. Ultimately the balancing power of herbal extracts results in a prolonged phase of resistance and an improved level of equilibrium. Embrace the calm.

Benefits: aids in combating

• Feelings of overwhelm
• Irritability
• Anxiety
• Stress
• Exhaustion

Dosage

2 capsule per day, morning or night. In periods of acute stress take 2 tablets twice day.

60 capsules per bottle.

When to take:

Can be taken before or with food.

xIt is recommended to consult with a healthcare professional before starting any new supplement or health regimen.

Ingredients:

Siberian ginseng (Eleutherococcus senticosus) is thought to exhibit anti-fatigue, anti-stress, decreased CNS activity, and anti-depressive effect through the pituitary-adrenocortical system. It is also believed to have immuno-enhancing effects.

Ashwagandha (Withania Somnifera), traditionally used as an adaptogen is a common ayurvedic medicine, known to have a positive role in neurodegenerative diseases. In a study on PTSD, results indicated an improvement in the prevention of PTSD-induced memory impairment. It is thought that Ashwagandha acts by preserving changes in antioxidant mechanisms in a part of the brain, the hippocampus. Other conditions it is used for include insomnia, aging, and anxiety.

Rhodiola (Rhodiola rosea) is considered an adaptogen. Rhodiola has been tested for its benefit in assisting stress, such as exam stress. Perceptive and cognitive cerebral functions were improved in some studies with Rhodiola. This herb can assist with fatigue, anxiety, depression, and improved mental clarity.

Magnesium (bisglycinate): An essential element in our body, involved in biological processes like cell functioning and energy production. There's some evidence to suggest magnesium can be beneficial for managing anxiety and stress. Magnesium can tackle anxiety by decreasing the neuroendocrine pathways that send cortisol to your brain ultimately leveling out your cortisol.

Vit B 5 (pantothenic acid), when present in adequate amounts, it is able to down-regulate the secretion of cortisol, and the body is able to recover from periods of stress. This essential nutrient plays a role in energy metabolism, manufacturing red blood cells, and manufacturing sex and stress-related hormones in the adrenal glands.

Co-Enzyme Q10 (Ubiquinone) is a powerful antioxidant that protects cells from damage caused by free radicals. CoQ10's role in energy production, antioxidant protection, and potential influence on hormone balance can indirectly support healthy adrenal function by promoting overall cellular health and stress resilience.

Ritual: Morning Calm, All-Day Clarity

Start your day grounded.

• How to Take: Take 2 capsules in the morning with water or a calming herbal tea.
• When: Before or with breakfast.
• Optional for acute stress: 2 capsules morning and 2 in the evening.
• Pair with: 3 deep intentional breaths and a moment of stillness to anchor your nervous system.

Affirmation:

"I meet the day with grace. I remain rooted, even when the world rushes."

Additional Information

The power of herbal adaptogens:

Adaptogens are plant drugs capable of managing phases of the stress response. They can either reduce stress reactions in the alarm phase or slow down or prevent the exhaustion phase of stress and thus provide a certain degree of protection against long-term stress. Nature has provided a class of natural substances, that are believed to stimulate the body's resistance to physical, environmental, and emotional stressors.

DISCLAIMER: This product may be classified as a complementary medicine and/or may not have been assessed or verified by the South African Health Products Regulatory Authority (SAHPRA) for its quality, safety, or intended purpose. It is not intended to diagnose, treat, cure, prevent, or alleviate any medical condition, nor should it be used as a replacement for professional medical advice, diagnosis, or treatment from a registered healthcare practitioner. Always consult a qualified healthcare professional regarding any health or medical concerns.

What's in the box
1 x Vita Serena - Be Serene - Stress Relief - 60 Capsules

Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.